Happy 2018, the year of thriving at work

Work. For many people, “work” is a dirty little four-letter word associated with stress and misery. Sadly, work is something many of us endure rather than enjoy. What if the goal was not to survive but actually thrive at work? 

Thriving requires a commitment to self-care — and not just after work or on weekends. In order to thrive personally and professionally, we can create habits that support our well-being while we are at work. After all, work is where most of us spend the majority of our waking hours.

The first step is to…