Sunday night jitters

It’s Sunday night. I am exhausted from the grocery shopping, yard work, car washing, laundry and housecleaning. Sound familiar? Even the little bit of fun I managed to squeeze in around all the chores and errands felt more draining than relaxing. What a way to live!
Sunday brings thoughts of Monday. Monday brings another set of challenges and obligations. The week ahead is crazy-busy. I am juggling as fast as I can and I am worn out. I am anxious. 
Anxiety leads to burnout. Burnout can lead to depression and illness.
So, I am making it a…