Thought-leader group to target effective mindfulness

LOVELAND — Published author and poet Lauren Lipp will discuss mindfulness and self-care at the Quid Novi showcase Nov. 24 in Loveland.

Lipp, while working as a schoolteacher, heard the terms offered as solutions to the stress she faced. The advice was vague, and the go-to example was “Take a bubble bath!”

While a little relaxation can certainly be nice, Lipp knew there had to be more to managing stress and caring for herself. That realization sparked a journey to discover practical, effective ways to incorporate mindfulness into daily life. Along the way, she learned strategies, gained new perspectives and developed an appreciation for the small, meaningful ways people can support their own well-being.

Lipp doesn’t claim to have it all figured out, but she’s grateful for what she’s learned and excited to share it with others. Lipp will help the Quid Novi group cultivate gratitude, balance and intention in everyday life.

Quid Novi, a thought-leader group formed in 2010, will meet from 5:30 to 7:30 p.m. at the Forge Campus Collaboratory Room, 815 14th St. SW. A $20 admission will be charged, which includes hors d’oeuvres. Drinks will be available for purchase.

Born and raised in Colorado Springs, Lipp has called Northern Colorado home for the past 13 years. She’s an alumnus of Colorado State University with a bachelor of arts in English. Besides writing, she works in public relations, marketing and social media.

Participants also will have a chance to meet with published authors who join the monthly book expo, a part of every Quid Novi event.

Quid Novi meets the last Tuesday of most months, skipping May and December. Events for 2027 include Innovation in Dating and Romance, Saving our Democracy, Community Risk Reduction and more.

More information and pre-registration information are online at QuidNovi.io.

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